Dry eyes,a frequent problem faced by especially those who work on computers for long time.Here are some tips to overcome the problem.
1.Blink the eyes for about 30 seconds,once in every 30 minutes.
2.Rub both the palms against each other for about10 seconds,so that they become warm.Then place them on the eyes,without exerting pressure on the eyes.It is called "Palming".Palming will help to relieve the fatigue of the eyes.
3.Fill the mouth with water(tap water) and with water in the mouth,sprinkle water over the closed eyes.It helps for the well being of the eyes.
4.Akshi tarpana:It is a procedure in which specific Ghee preparations are made to retain over the closed eyes.The patient is asked to blink his eyes in the ghee medium which is in liquid form.Retention time depends on the eye condition and extent of eye problem.
This treatment is available at our "Panchakarma Centre."
1.Blink the eyes for about 30 seconds,once in every 30 minutes.
2.Rub both the palms against each other for about10 seconds,so that they become warm.Then place them on the eyes,without exerting pressure on the eyes.It is called "Palming".Palming will help to relieve the fatigue of the eyes.
3.Fill the mouth with water(tap water) and with water in the mouth,sprinkle water over the closed eyes.It helps for the well being of the eyes.
4.Akshi tarpana:It is a procedure in which specific Ghee preparations are made to retain over the closed eyes.The patient is asked to blink his eyes in the ghee medium which is in liquid form.Retention time depends on the eye condition and extent of eye problem.
This treatment is available at our "Panchakarma Centre."
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